PAIN MANAGEMENT
In a world of chemical treatments for all pain, it is encouraging to know that there are some foods that have been shown to actually help with the management of pain.
Cherries and Raspberries
Michigan State University found during research that the anthocyanins in these berries have properties similar to aspirin without the stomach distress.
Blueberries
Blueberries are loaded with phytochemicals and antioxidants that may help control pain.
Rosemary
Rosemary is found to be good for headaches and can be used for an antiseptic gargle. It is interesting to note that rosemary has been found to improve circulation in the brain.
Ginger
The University of Miami found that ginger is an effective pain reliever.
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